As we age, our bodily functions undergo changes that make us more prone to various diseases. That is why staying healthy becomes essential as we grow …
Health
How Wellness Is Becoming a Multi-Trillion Dollar Industry
Do you remember when the word diet was the buzzword, and everyone focused solely on weight loss and calorie counting? Well, the times have changed now…
Fitspiration: Everything You Need to Know About the New Fitness Trend
Fitspiration, often referred to as fitspo, is a relatively new fitness trend that has been gaining popularity in recent years. It is a combination of …
How To Use Your SPF The Right Way? 7 Tips
SPF is a powerful sun protection tool that can help you protect your skin from sun damage. From protective sunglasses to creams, all ingredients that …
How Patients Are Affected By Telemedicine
Telemedicine, or the remote delivery of healthcare services through telecommunications technology, has been around for several years but has seen a su…
Are You Following the Food Allergy Guidelines for Your Children?
A hike in the number of children who are allergic to certain foods is noted every year. This is especially seen in the West, where at least two kids i…
What’s The Best Sleeping Position For Your Health?
Your body strives to renew and repair itself as you sleep. Your sleeping posture can either assist in or impede the process of supporting the way your…
How to Deal with a Child’s Anxiety
It is usual for a kid to be scared of something, be it a monster under the bed, an animal, or a person. Some kids grow out of it, but for others, it p…
It’s Time To Beat The Stress And Live A Worry-Free Life
Even though stress has a negative impact on our lives, we refuse to acknowledge that it could be a mental disorder. Stress reduces our efficiency and …
US Schools That Encourage Mental-Wellbeing Alongside Academic Excellence
Schools are institutions that equip the young generation with the basic knowledge and education they need to stand up on their own and become independ…